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	<title>Vancouver Dodgeball League &#187; co-ed</title>
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	<description>Bruising egos since 2005</description>
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		<title>Learn How to be a Hero (dodgeball style)</title>
		<link>http://vdldodgeball.ca/blog/learn-how-to-be-a-hero</link>
		<comments>http://vdldodgeball.ca/blog/learn-how-to-be-a-hero#comments</comments>
		<pubDate>Sun, 04 Apr 2010 19:41:39 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[co-ed]]></category>
		<category><![CDATA[dodgeball]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Monday]]></category>
		<category><![CDATA[Season 9]]></category>
		<category><![CDATA[skills clinic]]></category>
		<category><![CDATA[thursday]]></category>
		<category><![CDATA[tuesday]]></category>
		<category><![CDATA[wednesday]]></category>

		<guid isPermaLink="false">http://vdldodgeball.ca/?p=6812</guid>
		<description><![CDATA[UPDATE (5/04) Our Saturday, May 8th Skills Clinic is officially sold out now. If you still want to register for our skills clinic, please register for our May 10th edition.  Click on the link provided below to sign up! UPDATE (4/26) The wait is over! We&#8217;re opening our registration doors to our SECOND and THIRD [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-6848" title="vdl_hulkcomic" src="http://vdldodgeball.ca/wp-content/uploads/2010/04/vdl_hulkcomic1.jpg" alt="" width="570" height="613" /></p>
<p><span style="color: #ff0000;">UPDATE (5/04)<br />
<span style="color: #000000;">Our <strong>Saturday, May 8th</strong> Skills Clinic is <span style="color: #ff0000;"><strong>officially sold out</strong></span> now. If you still want to register for our skills clinic, please register for our May 10th edition.  Click on the link provided below to sign up! </span></span></p>
<p><span style="color: #ff0000;"><br />
UPDATE (4/26)</span><em><br />
</em>The wait is over! We&#8217;re opening our registration doors to our <span style="color: #ff0000;"><strong>SECOND</strong></span> and <strong><span style="color: #ff0000;">THIRD</span></strong> skills clinic training camp! Don&#8217;t miss this last chance of the season!</p>
<p>Do you suffer from consistent blows to the head? Does your arm hurt after a night of playing? Feeling unconfident because you can’t seem to catch anyone’s eye (because you can’t catch any balls)? Well, we’ve got the answer for you!</p>
<p>Come out to our <em><span style="color: #ff0000;">Season 9 Skills Clinic Training Camp</span></em>, where you’ll learn how to <em><span style="color: #ff0000;">throw</span></em>, <em><span style="color: #ff0000;">catch</span></em>, <em><span style="color: #ff0000;">block</span></em>, and plenty more! Not only that, but with the package comes our own <em><span style="color: #ff0000;">well-trained</span></em> and <em><span style="color: #ff0000;">experienced</span></em> Execs (experts in their field, of course) on hand to teach you <em><span style="color: #ff0000;">individual</span></em> and <em><span style="color: #ff0000;">team strategy</span></em>, give <em><span style="color: #ff0000;">demonstration</span></em> and <em><span style="color: #ff0000;">tips</span></em> on <em><span style="color: #ff0000;">proper technique</span></em>, and even some practice time!</p>
<p>Not only that, you get to try out your new skills with some games and hopefully new friends! It is time to leave your muscle inflammation remedies at home, so register now and we’ll even teach you about injury prevention!</p>
<p><span style="text-decoration: underline;"><strong>Season 9 Skills Clinic Training Camp (<span style="color: #ff0000;">Part 2</span>) &#8211; Learn How to be a Hero</strong></span><br />
<strong>Date</strong>: Saturday, May 8, 2010<br />
<strong>Time</strong>: 6 &#8211; 9pm<br />
<strong>Location</strong>: Kensington Community Centre (<a href="http://maps.google.ca/maps?hl=en&amp;source=hp&amp;ie=UTF8&amp;q=kensington+community+center+vancouver&amp;fb=1&amp;gl=ca&amp;hq=kensington+community+center&amp;hnear=vancouver&amp;cid=0,0,4038489536582297095&amp;ei=n_DMSoT1BJHEsQPmsM28Dg&amp;z=16&amp;iwloc=A" target="_blank">map</a>)<br />
<strong>Who is eligible?</strong> Any Season 9 VDL Player<br />
<strong>Max capacity</strong>: 35 players/clinic<br />
<strong>Cost</strong>: $6/person (please pay at the door, cash only)<br />
<strong>Registration</strong>: <a href="https://vdldodgeball.wufoo.com/forms/vdl-season-9-skills-clinic-may-8th/" target="_blank">Sign up here</a></p>
<p><span style="text-decoration: underline;"><strong>Season 9 Skills Clinic Training Camp (<span style="color: #ff0000;">Part 3</span>) &#8211; Learn How to be a Hero (some more!)</strong></span><br />
<strong>Date</strong>: Monday, May 10, 2010<br />
<strong>Time</strong>: 7 &#8211; 10pm<br />
<strong>Location</strong>: Waverly Elementary School (<a href="http://maps.google.ca/maps?q=waverly%20elementary&amp;oe=utf-8&amp;rls=org.mozilla:en-US:official&amp;client=firefox-a&amp;um=1&amp;ie=UTF-8&amp;sa=N&amp;hl=en&amp;tab=wl" target="_blank">map</a>)<br />
<strong>Who is eligible?</strong> Any Season 9 VDL Player<br />
<strong>Max capacity</strong>: 35 players/clinic<br />
<strong>Cost</strong>: $6/person (please pay at the door, cash only)<br />
<strong>Registration</strong>: <a href="https://vdldodgeball.wufoo.com/forms/vdl-season-9-skills-clinic-may-10th/" target="_blank">Sign up here</a></p>
<p>This is really going to be the last skills clinic of the season. As you may already know, our first one sold like hot cakes, so don&#8217;t wait too long &#8212; act quick!</p>
<p><img class="aligncenter size-full wp-image-7213" title="s8_skillsclinic" src="http://vdldodgeball.ca/wp-content/uploads/2010/04/s8_skillsclinic.jpg" alt="" width="500" height="375" /></p>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
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		<item>
		<title>Throw Smart. Hit Hard. Co-Ed Skills Clinic &#8211; Part II</title>
		<link>http://vdldodgeball.ca/blog/throw-smart-hit-hard-co-ed-skills-clinic</link>
		<comments>http://vdldodgeball.ca/blog/throw-smart-hit-hard-co-ed-skills-clinic#comments</comments>
		<pubDate>Tue, 06 Oct 2009 19:28:00 +0000</pubDate>
		<dc:creator>Cheryl</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[co-ed]]></category>
		<category><![CDATA[Season 8]]></category>
		<category><![CDATA[skills clinic]]></category>

		<guid isPermaLink="false">http://vdldodgeball.ca/?p=3613</guid>
		<description><![CDATA[UPDATE 3:  It&#8217;s official. We&#8217;re sold out again! Don&#8217;t fret though! You can still sign up for our skills clinic, and you will be put on our wait list.  Just follow the same link below to register! See you guys this Saturday! UPDATE 2:  A big thank you to everyone who signed up and attended [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-3698" title="skillsclinicS8_web" src="http://vdldodgeball.ca/wp-content/uploads/2009/09/skillsclinicS8_web.jpg" alt="skillsclinicS8_web" width="586" height="290" /></p>
<p><span style="color: #ff0000;"><strong>UPDATE 3</strong></span>:  It&#8217;s official. We&#8217;re sold out again! Don&#8217;t fret though! You can still sign up for our skills clinic, and you will be put on our wait list.  Just follow the same link below to register! See you guys this Saturday!</p>
<p><span style="color: #ff0000;"><strong>UPDATE 2</strong></span>:  A big thank you to everyone who signed up and attended our Co-Ed Skills Clinic! It was an awesome turnout, and due to the <span style="color: #ff6600;">high volume</span> of requests for a another clinic,&#8230;. we&#8217;re happy to announce, we have organized a <span style="color: #ff0000;"><strong>SECOND</strong></span> Co-Ed Skills Clinic set for <span style="color: #ff0000;"><strong>October 17</strong></span> at <span style="color: #ff0000;"><strong>Kensington Community Center</strong></span>.</p>
<p><strong>Date</strong>: Saturday, Oct 17th<strong><br />
Time</strong>: 7-10pm<strong><br />
Place</strong>: Kensington Community Center (<a href="http://maps.google.ca/maps?oe=utf-8&amp;rls=org.mozilla:en-US:official&amp;client=firefox-a&amp;um=1&amp;ie=UTF-8&amp;q=kensington+community+center+vancouver&amp;fb=1&amp;gl=ca&amp;hq=kensington+community+center&amp;hnear=vancouver&amp;cid=0,0,4038489536582297095&amp;ei=Ed3MSobVA5PgsQPkoNmUAQ&amp;sa=X&amp;oi=local_result&amp;ct=image&amp;resnum=1" target="_blank">map</a>)<strong><br />
Who</strong>: Any Season 8 VDL player<br />
<strong>Max</strong>: 35 players/clinic<br />
<strong>Cost</strong>: $5/person</p>
<p>Please follow the link below to sign up!</p>
<p>The first clinic <span style="color: #ff6600;">sold out</span> like hot cakes, don&#8217;t miss this last <span style="color: #ff6600;">opportunity</span> of the season!<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><span style="color: #ff0000;"><strong>UPDATE</strong></span>: The Co-Ed Skills Clinic is now officially <span style="color: #ff0000;"><strong>SOLD OUT</strong></span>! A big thank you to everyone who signed up! For those of you who might have missed out! Don&#8217;t fret! If there is enough interest shown among the players, please follow the link below and sign up, and you will be put on our wait-list. We are going to try to throw a second clinic!</p>
<p>Yeap! You heard right. It’s not a lie. This season we’re bringing back our Co-Ed Skills Clinic by popular demand. All the techniques taught on one exclusive night; <span style="color: #ff0000;"><strong>proper throwing</strong></span>, <span style="color: #ff0000;"><strong>clean blocking</strong></span>, <span style="color: #ff0000;"><strong>effective catching</strong></span> and best of all, <strong><span style="color: #ff0000;">individual game strategy</span></strong>.</p>
<p>Of course, we won’t end the night without any games. There will be round robin games, so everyone can test out their new sought out skills on the court.</p>
<p>So, where is all this fun going to take place?</p>
<p><strong>Date</strong>: Monday, October 5, 2009<br />
<strong>Time</strong>: 7 &#8211; 10pm<br />
<strong>Place</strong>:  Sir Sandford Fleming Elementary (<a href="http://maps.google.ca/maps?f=q&amp;source=s_q&amp;hl=en&amp;q=1401+E+49th+Ave,+Vancouver,+Greater+Vancouver+Regional+District,+British+Columbia&amp;sll=39.08734,-97.155423&amp;sspn=34.189085,56.337891&amp;ie=UTF8&amp;cd=1&amp;geocode=FWge7wIdwP2p-A&amp;split=0&amp;ll=49.225824,-123.077195&amp;spn=0.">map</a>)<br />
<strong>Who</strong>: Any Season 8 VDL player<br />
<strong>Max</strong>: 35 players/clinic<br />
<strong>Cost</strong>: $5/person</p>
<p>If you are interested in attending the Skills Clinic, please reserve your spot by following this link: <a href="https://vdldodgeball.wufoo.com/forms/vdl-season-8-skills-clinic/" target="_blank">https://vdldodgeball.wufoo.com/forms/vdl-season-8-skills-clinic/</a></p>
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		<slash:comments>8</slash:comments>
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