Recent News
Mar06 S23 Pub Night: 8-BIT
Thank you Truong… but our balls are in another castle! Come Link up with buddies to get Mega smashed at…
Feb28 How to Tape Your Fingers – 3 Simple Tips
How to Tape Your Fingers – 3 Simple Tips With playoffs around the corner, I thought it would be a…
Feb27 How to Get More POWER in Your Throw
How to Get More POWER in Your Throw: 5 Exercises to Improve Rotation Have you ever asked yourself “how can…
Feb15 Kings and Queens 2.0 Tournament
Roll out the red carpet because the Kings and Queens have returned! Put your all-male or all-female dream team together…
Feb14 CONTEST – WIN ME A KEG!
Hey VDL! You’ve all heard of our legendary pub nights, now you have a chance to have an epic party…
Feb08 S23 Photoweek
Week 3 is photo week! For the week of February 20-23 (**UPDATE** February 27th for Monday Nights!), our execs will…
Feb07 S23 Waivers
All players must have their waiver signed before they can play! Make sure you and your teammates have your waiver…
Feb01 VDL DC Provincial Tryout
Click HERE if you are not automatically redirected to the Provincial Tryouts page.
Jan12 S23 – Dodgeball 101 & Vet’s Night
But first things first. Sign your waiver! [Click HERE to sign your waiver]. It’s simple – no waiver, no dodgeball. Once…
Jan10 Concussions
Concussions are an issue that affects all sports and it is important that everyone in the dodgeball community recognizes the…
