VDL Videos

VDL 101 #1: Basics

[youtube:http://www.youtube.com/watch?v=SbK1SV8wPuM 300 250]

VDL 101 #2: Code of Conduct

[youtube:http://www.youtube.com/watch?v=tOEzICEmUP0 300 250]

VDL 101 #3: Borders & Beyond

[youtube:http://www.youtube.com/watch?v=d8GoRnIjY4U]

VDL 101 #4: Hits

[youtube:http://www.youtube.com/watch?v=FlPNRuAHHIE 300 250]

VDL 101 #5: Showdown

[youtube:http://www.youtube.com/watch?v=OgVvg3tjTvE 300 250]

VDL 101 #6: Catching

[youtube:http://www.youtube.com/watch?v=EvdJ700nieo 300 250]

VDL 101 #7: Deadball

[youtube:http://www.youtube.com/watch?v=C-1lMYMHy5I 300 250]

VDL 101 #8: Blocking

[youtube:http://www.youtube.com/watch?v=oc9Jn7I8pqs 300 250]