Dodge Safe #12: The “Core” to a Stronger Throw
One of the keys to possessing a fast and powerful throw is to have rotator cuff strength; the other key is to have adequate core strength. Everyone’s probably heard of …
One of the keys to possessing a fast and powerful throw is to have rotator cuff strength; the other key is to have adequate core strength. Everyone’s probably heard of …
Drink, Dance and Draw! Looking for a way to keep the party going after spring break? VDL has what you need! The Vancouver Dodgeball League is proud to present the …