S17 Exhibition Week
Start the season off right with Exhibition Week! UPDATE: Please check below for the latest changes to time slots and gyms. But first things first. Sign your waiver! It’s simple …
S17 Beginners Skills Clinic
Master the fundamentals at our Beginners Skills Clinic! Does your arm hurt after a night of throwing? Do you always miss that catch just within your reach? Or maybe you …
S17 Advanced Skills Clinic
Power up at our Advanced Skills Clinic! Been playing dodgeball for a while? Are you comfortable with the basics of throwing, catching, and dodging but you’re still eager to improve? …
Super Squares Tournament
If your new year’s resolutions include any of the following: “I want to break a sweat / get fit / exercise!” “I want to learn / try something new!” “I …
S17 Registration
What’s better than a season of ball flinging fun? Another season of ball flinging fun! We’re opening the doors for Season 17’s registration starting November 30th! Starting up in January, …
Become a VDL Exec!
The Vancouver Dodgeball League is a non-profit organization run entirely by a tight-knit team of passionate volunteers. We’re committed to fostering the sport of dodgeball in an atmosphere that’s based on …
Schrödinger’s Catch #6: Season Finale
You folks submitted some awesome responses to my column last week, and yours truly couldn’t be happier! Here’s the last installment you’ve been waiting for, and keep those questions coming! …
Schrödinger’s Catch #5
You folks submitted some awesome responses to my column last week, and yours truly couldn’t be happier! Here’s the next installment you’ve been waiting for, and keep those questions coming! …
Dodge Safe #9: You Are What You Eat
Disclaimer: I am NOT a nutritionist. I have only taken a few sports nutrition classes in my Bachelor and Master programs. The purpose of this post is to provide some …
Dodge Safe #8: Elbow Pain
Elbow Pain There are a few reasons why your elbow may be hurting after a night of dodgeball. Throwing sports, like dodgeball, cause a common elbow injury call medial epicondylalgia. …