Be an Exec-For-A-Day! (Or two…)
Have you always been interested in being an exec, but just can’t find the time to do it? We get it: on top of dodgeball, school and/or work, dodgeball, friends …
Tournament of Champions 2017
Vancouver Dodgeball League will be hosting one of the biggest tournaments in its history! Dodgeball has been a terrific vehicle to build community in our city and we hope to …
S23 Pub Night: 8-BIT
Thank you Truong… but our balls are in another castle! Come Link up with buddies to get Mega smashed at VDL’s 8-Bit themed Pub Night! When: Saturday, April 22nd, 2016, …
How to Tape Your Fingers – 3 Simple Tips
How to Tape Your Fingers – 3 Simple Tips With playoffs around the corner, I thought it would be a good idea to share some simple self-care tips for your …
How to Get More POWER in Your Throw
How to Get More POWER in Your Throw: 5 Exercises to Improve Rotation Have you ever asked yourself “how can I get more power behind my throw?” If you are …
Kings and Queens 2.0 Tournament
Roll out the red carpet because the Kings and Queens have returned! Put your all-male or all-female dream team together and battle it out see who will come out on …
CONTEST – WIN ME A KEG!
Hey VDL! You’ve all heard of our legendary pub nights, now you have a chance to have an epic party on your own with our help! Show us what you …
S23 Photoweek
Week 3 is photo week! For the week of February 20-23 (**UPDATE** February 27th for Monday Nights!), our execs will be calling your teams up to take your photos. Photos …
S23 Waivers
All players must have their waiver signed before they can play! Make sure you and your teammates have your waiver signed for Season 23. https://goo.gl/T94uTt
VDL DC Provincial Tryout
Click HERE if you are not automatically redirected to the Provincial Tryouts page.