Posts Tagged with "dodgeball"
Ballin’ on the Beach Tournament
LET’S GO TO THE BEACH! Wait, what? No, you’re right, maybe it is a tad cold out there. Good thing…
Kings and Queens Tournament: Fundraise for Canadian Cancer Society
See how you stack up against your own gender once and for all! If you were throwing your stagette or…
VDL S17 Photo Contest: Playoff Pose!
Playoffs are just around the corner! That means it’s time to put on your best game face and prepare for…
Dodge Safe #13: Neck Stretches
Have you ever been hit in the head by a dodgeball unexpectedly? While reffing? While sitting on a bench? Or…
Dodge Safe #12: The “Core” to a Stronger Throw
One of the keys to possessing a fast and powerful throw is to have rotator cuff strength; the other key…
VDL S17 Photo Contest
Attention all Instagrammers, photogs and shutterbugs! This season, the Vancouver Dodgeball League is putting on a photo contest to give…
Dodge Safe #11: Can’t quite put my finger on it –
Part 2
Warning: Graphic images ahead In a previous post, the topic of finger sprains was discussed. As it is quite a…
Ballin’ on the Beach Tournament
LET’S GO TO THE BEACH! Wait, what? No, you’re right, maybe it is a tad cold out there. Good thing…
Dodge Safe #10: Protect Your Knees!
The gamesmanship of dodgeball has evolved over the past several seasons. In both upper and lower tiers, players are looking…
Dodge Safe #9: You Are What You Eat
Disclaimer: I am NOT a nutritionist. I have only taken a few sports nutrition classes in my Bachelor and Master…